Beetroot (Beta Vulgaris) is a high nutritional value root vegetable with lots of iron, which helps reduce tiredness and fatigue, and folic acid (natural folate), which contributes to normal blood formation and normal functioning of the immune system. It also contains magnesium, potassium, vitamins A, B6 and C, carbohydrates, proteins, antioxidants and soluble fibre.
Its growing interest as a superfood is due to its active ingredients that offer health benefits. Beetroot is a good source of nitrates, which are important for the production of nitric oxide (NO), a gaseous molecule with various health benefits.
Beets are also a rich source of phytochemical compounds and rich in the highly bioactive pigments called betalains, which have been shown to have high antioxidant properties. Members of the betalain family are responsible for the vibrant color of beets.
Mush and More Beetroot Extract contains a high amount of beetroot extract (750mg) per capsule, with the added benefits of Vitamin B12, which contributes to normal energy-yielding metabolism, red blood cell formation and the reduction of tiredness and fatigue.
